Bethel Presbyterian Church (USA) - ministries within Bethel: Fellowship Supper


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Taoist Tai Chi

The fast-paced yet sedentary nature of modern life often results in stress and lack of sufficient physical activity. Many thousands of individuals have found the movements of Taoist Tai Chi Society™ taijiquan to be an effective way to counteract these pressures and to cultivate health.

The Taoist Tai Chi™ internal art of taijiquan is specifically designed to improve holistic health. The significant degree of turning and stretching in each of the movements, combined with the adaptability of the form to suit individual needs, are just some of the factors that contribute to its focus on restoring, improving and maintaining health.
Classes are offered in Bethel's Fellowship Hall on Tuesdays, Fridays and Saturdays.  Accredited instructors from the Taoist Tai Chi Society of the USA--Tennessee lead the classes.  For more information, visit http://tennessee.usa.taoist.org/index.html